Backward Arrow Modern Fitness is a CrossFit gym in Abilene, Texas focused on practical strength and goal-driven coaching. The gym combines CrossFit training with individualized planning, tailoring workouts to members’ health and fitness goals rather than using a one-size-fits-all approach. Its coaching team includes staff with long-standing ties to the gym, including CrossFit Level 1 trainers and leadership in youth programming, reflecting a consistent emphasis on development, continuity, and purposeful training.