Free as a Bird Coaching and Personal Training offers personal training and coaching with an emphasis on habits, eating and exercise psychology, and accountability. The business notes experience opening private gyms, developing a group personal training system, training trainers, and working as an eating psychology coach for 15 years. Its approach highlights systems, community, and human-to-human support, with additional focus on trauma resolution and behavior change around healthy choices.
Free as a Bird Coaching and Personal Training
251 Northwood Wy
Ketchum, ID 83340
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