9Round Kickboxing Fitness is a boxing-inspired fitness studio offering fast, high-intensity 30-minute workouts built around kickboxing-based conditioning. The studio emphasizes a flexible, no-set-class-time format that supports changing schedules while keeping workouts efficient and fully guided. In a smaller, semi-private setting, members receive ongoing coaching focused on pacing, technique, and accountability, creating an experience that is challenging, approachable, and time-conscious.