CrossFit By Overload

CrossFit By Overload is a CrossFit gym in Murrieta, California, and was among the first CrossFit gyms in the Temecula Valley. The gym emphasizes a family-oriented community and offers varied, modifiable CrossFit workouts designed to help athletes safely improve fitness and work toward individual goals. Programs mentioned include CrossFit Kids for ages 4–12, endurance training for longer-duration work, and gymnastics classes focused on CrossFit gymnastics fundamentals.