Healthy Spirals Yoga Ayurveda Meditation offers customized yoga, Ayurveda, and meditation services in Des Plaines, Illinois. The business provides workshops, lectures, classes, and consultations for individuals and groups, with a focus on helping clients explore balance, understand their elemental constitution through Ayurveda, and adjust diet and routines for vitality. Weekly meditation classes incorporate mantra, mudra, and marma techniques.
Healthy Spirals Yoga Ayurveda Meditation
2454 E Dempster St Suite 140
Des Plaines, IL 60016
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