Garden of Strength offers training in boxing, tai chi, qigong, wing chun, TRX, and strength training. Its programs combine cardio, strength, flexibility, speed, mindfulness, and holistic strength, with a focus on functional movement, endurance, and weight loss. The business is led by Draco Alexander, a nationally certified personal trainer and mind coach whose training approach is informed by his own long-term 140-pound weight-loss journey and SEALfit coursework.
Garden of Strength
9100 Vance St
Westminster, CO 80021
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