BASH Reformer Pilates

BASH Reformer Pilates is a women-focused fitness studio in Fayetteville built around Beth's BASH Method, developed from years of teaching that began in 2011. The studio combines reformer Pilates, strength training, circuit work, and barre to deliver full-body classes centered on core engagement, alignment, flexibility, posture, and functional strength. Its approach emphasizes purposeful progression and confidence-building through consistent movement, and it also offers customized, hands-on instructor training in the BASH methods.