Aaron Shay Massage Therapy is a Durham, North Carolina massage practice focused on bodywork that supports recovery, awareness, and lasting ease rather than only short-term tension relief. Aaron Shay, a licensed North Carolina massage therapist since 2007 and in private practice since 2010, brings an individualized, collaborative approach shaped by firsthand experience with physical strain and formal training at the Body Therapy Institute. Sessions are guided by conversation, client goals, and close attention to patterns of pain, stress, movement, and tension, using massage and bodywork to help clients reconnect with their bodies, support natural recovery, and develop greater steadiness and balance.