Alameda Fitness & Spa

Alameda Fitness & Spa is a community-centered wellness facility that combines full-service fitness training with restorative spa offerings. The business provides strength and cardio training, group classes including Zumba, dancing, boxing, yoga, and weight training, personal training, multiple weight-training areas, and a large free-weight selection. Its wellness approach also includes Pilates, therapeutic massage, and luxury spa services, with Island Grit CrossFit adding a more intensive structured training option. Overall, it emphasizes balanced health through both athletic performance and recovery in a supportive environment.