Exhale Studio is a movement studio in Burlington, North Carolina offering barre and mat pilates classes, with yoga reflected in its name. Its barre offerings include Barre Burn for a faster-paced, sweat-inducing workout and Barre Restore, which combines barre-based strength and stability with deep, intentional stretching for those new to group fitness. The studio’s mat pilates classes incorporate traditional pilates principles in a flowing format designed to challenge balance, strengthen the core, and connect movement with breath.