The school describes nearly five decades of continuous work in Chinese internal martial arts, with roots going back to 1979 and a legacy that places it among the older martial arts schools in America. Instruction is led by professional Tai Chi masters and includes both group classes and private lessons, alongside workshops, retreats, certification teaching, and corporate programming. A Traditional Chinese Medicine clinic is also part of the broader offering, reinforcing an approach that connects martial training with a larger understanding of Chinese movement and health traditions.

Its focus on Northern Wu Style is especially distinctive. The school situates that practice within the lineage of Quan You, originator of Wu Style Tai Ji Quan, and the principles associated with Ban Hou. The emphasis is not simply on learning forms, but on studying a classical method with clear historical continuity and respect for generation-to-generation transmission.

Reference to a highly respected fourth-generation Northern Wu Style Tai Ji Quan master underscores the seriousness with which lineage is regarded here. What emerges is a school built around preservation as much as instruction: a sustained commitment to internal martial arts as living cultural practice. In that sense, the teaching is both technical and traditional, offering Tai Chi not as a casual abstraction, but as a disciplined Northern Wu Style art with deep roots and a long presence in New York City.