Day By Day: A Center for Health and Healing is an integrative wellness practice offering mental health support alongside yoga, movement, massage, Reiki, and nutrition services. Its nutrition program includes medical nutrition therapy with a registered dietitian, Ayurveda, cooking instruction, meal plans, and recipes, with support for chronic conditions including diabetes, lupus, heart disease, and nutrition therapy related to mental health. The center emphasizes whole-person, recovery-focused care and a body-neutrality approach informed by HAES principles.