Fitness Lying Down

Fitness Lying Down is a La Crosse, Wisconsin fitness business founded in 2014 that provides personal training and group training for the Coulee Region. Its training approach centers on the DVRT (Dynamic Variable Resistance Training) system and a systematic strength-training method tailored to each client’s fitness level and needs. The business uses specialized multi-functional equipment to support its programming, and its staff are DVRT-certified coaches who also hold nationally accredited fitness certifications.