Art of Living Yoga and Meditation Center in San Jose offers meditation courses, yoga programs, and wellness retreats focused on reducing stress, cultivating inner peace, and supporting lasting personal transformation. Rooted in the Art of Living tradition founded by Gurudev Sri Sri Ravi Shankar, the center emphasizes breathwork and direct practice through offerings such as SKY Breath Meditation and Sahaj Samadhi Meditation. Its programs range from introductory learning to more advanced study and training, with a focus on helping people build sustainable habits of calm, clarity, balance, and well-being.