Life Balance Counseling and Wellness, LLC is a counseling and therapy practice in Erie, Pennsylvania that also offers online services. The practice provides counseling for adults, tweens, teens, and couples, with support for depression, anxiety, stress, self-esteem, self-harm, relationship concerns, and trauma. Treatment specialties include mindfulness-based approaches such as Dialectical Behavior Therapy (DBT), sex therapy, and trauma treatment. Life Balance Counseling and Wellness describes its services as LGBTQIA affirming and also offers group therapy and seasonal mindfulness workshops.