Bodies by Blais is a personal training studio in Palm Bay focused on approachable, customized fitness programs. The business offers private personal training and nutrition guidance, with an emphasis on building strength, improving balance, and supporting lasting results in a judgment-free environment. Its training includes glute-focused personal training and programs designed for women ages 30–60, with a stated mission of helping clients move better, feel stronger, and live longer.
Bodies by Blais
4430 Dixie Hwy NE #6
Palm Bay, FL 32905
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