850 CrossFit

850 CrossFit is a Tallahassee CrossFit gym built around close coaching, personal attention, and safe, efficient movement. Its small-scale training environment emphasizes sound mechanics and steady progress rather than anonymous group instruction. Founded by owner and coach Rob, the gym reflects a long-term view of fitness that connects disciplined training with nutrition as part of lasting health and performance. Rob earned his CrossFit Level 1 Trainer certification in 2012, opened his first training space that year, and launched 850 CrossFit in June 2014. He later renewed his CrossFit Level 2 certification in 2020 and also holds a CrossFit Kids trainer certification.