HIIT School is a fitness business in San Jose offering high-intensity group training with a personalized curriculum tailored to individual goals. The program uses MYZONE heart rate monitors to track class performance and regular INBODY body composition analysis to help guide progress. HIIT School also highlights cardiovascular, strength, performance, and mobility training, along with in-house recovery options, and brings more than a decade of experience in corporate fitness, employee wellness, team building, and company partnerships.