A Balanced Life

A Balanced Life: Individual, Family and Child Therapy, Inc. is a South Lake Tahoe therapy practice serving individuals, families, and children, with additional presence in Truckee. The practice provides compassionate counseling for anxiety, depression, trauma, grief, relationship difficulties, parenting challenges, and major life transitions. Its approach considers the broader context of each person’s life, including family dynamics, partnership stress, loss, and everyday pressures, with the goal of helping clients find steadier, more sustainable balance over time. The practice offers in-person and virtual therapy, including evening and weekend appointments, and accepts insurance such as Medicare and Medi-Cal.