Ephrata Strength and Conditioning is a sports performance and CrossFit gym serving Lititz and Ephrata, Pennsylvania. The facility offers group fitness classes, personal training, athletic performance training, strength and conditioning, youth athletic training, and functional fitness classes, with coaching focused on building strength safely and effectively. The business also offers nutrition coaching and has partnered with local high schools since 2018 to lead sports performance programs.
Ephrata Strength and Conditioning
227 Wood Corner Rd
Lititz, PA 17543
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