Body Wellness by Amy is a Pleasanton-based Pilates business offering private Pilates classes for all levels. Sessions are personalized and designed to strengthen, balance, restore, and support overall wellness, with mat and reformer instruction tailored to each individual’s strengths, weaknesses, and injuries. The business also offers prenatal, postnatal, teen, and young-at-heart classes, with a one-on-one approach centered on individualized form, breathing, strengthening, and lengthening.