4Winds Farm provides individualized trauma recovery and wellness support through a whole-person approach that integrates mental wellness, spiritual restoration, and practical care. The business begins with psychosocial and interpersonal assessment to inform customized wellness retreats and trauma recovery programs tailored to each client’s circumstances. Its team combines nursing and case management experience, professional coaching, and hands-on support around nourishment, daily rhythms, and nature-based healing, with locally sourced anti-inflammatory meals, cooking classes, and garden-based activities incorporated into the recovery experience.