CrossFit WaterSide Chain of Lakes

CrossFit WaterSide Chain of Lakes is a CrossFit gym in Winter Haven, Florida focused on constantly varied functional movements performed at high intensity. Its training draws on elements of gymnastics, weightlifting, running, rowing, and more, with an emphasis on broad, general, and inclusive fitness supported by measurable, observable, and repeatable results. The program is described as universally scalable, making it suitable for committed individuals across experience levels.