Ashtanga Yoga Studio is a yoga studio focused on individualized practice and one-on-one guidance. In addition to yoga classes, it offers Thai massage, yoga therapy, and intensive yoga training. Instruction emphasizes custom sequences tailored to the individual, whether to support injuries and health concerns or to help dedicated practitioners refine and deepen their practice. The studio also highlights traditional Ashtanga study, with training and conference work that explores asana, adjustments, mudra, and pranayama alongside the philosophical, historical, and spiritual roots of the discipline. Its teaching approach combines rigor, personalization, and respect for yoga as both a therapeutic and traditional practice, supported by a safety-conscious, highly ventilated environment.