Core Reform | Lagree Fitness offers 50-minute Lagree classes that combine strength, core, cardio, endurance, and stretching into a full-body workout. Using patented Megaformer spring-resistance machines, classes emphasize slow, controlled, targeted movements that engage core stability, muscular strength, and overall endurance. The studio also offers a Lagree-inspired mat class in an infrared heated movement studio at its Naples location.