CA Home Pilates LLC is a Pilates studio in St. Petersburg, Florida offering mat classes, private sessions, antenatal and postnatal Pilates, and rehab Pilates. The business emphasizes individualized programming through an initial physical assessment of posture, muscle strength, and mobility to build a personal Pilates plan based on each client’s body and goals. Its services include gentle modified mat exercise for pregnancy and postpartum recovery, as well as clinically informed Pilates instruction for rehabilitation.