Barefoot Works Yoga

Barefoot Works Yoga is a yoga studio in Lexington, Kentucky focused on accessible, inclusive instruction for students of varied ages, body types, and experience levels. Its teaching emphasizes slower-paced classes, safe and clear alignment, and patient guidance in foundational postures to help students build body awareness and confidence over time. The studio offers restorative yoga as a meditative, relaxation-based practice and Slow Flow classes that add gentle movement while maintaining a measured pace. It also provides class packages, a 30-day introductory offering, and yoga teacher training within a supportive, intentional practice environment.