Be Well Massage is a therapeutic bodywork practice in Southern Pines led by licensed massage and bodywork therapist Bethany. The practice provides customized massage sessions focused on pain relief, injury recovery, sports massage, relaxation, and improved alignment, with care tailored to each client’s physical needs and wellness goals. Techniques used include deep tissue massage, Swedish massage, stretching, trigger point work, and structural integration. A dedicated pain relief offering supports clients dealing with chronic pain and persistent muscle tension, reflecting the practice’s emphasis on massage as a practical tool for relief, recovery, and overall well-being.