Bates Taekwondo is a martial arts school in Albuquerque that emphasizes self-defense through pressure-tested training and competition. Its program is built around Olympic-style sparring, with a strong focus on conditioning, adaptability, discipline, and composure in real-time situations. The school serves students from age two through adulthood, offering engaging beginner instruction for young children alongside training for more serious competitors, including a traveling competition team. Led by Coach Chee Bates, the school pairs a serious athletic mindset with unlimited classes and a no-contract model.