B. Power Yoga - Greece is a yoga studio in Rochester, New York, centered on the idea that yoga supports not only physical practice but also greater steadiness, resilience, and groundedness in everyday life. Its teaching emphasizes power yoga as a discipline that builds strength and presence while also making room for restoration, regulation, and care. The studio’s instruction is informed by Y12SR certification, a 30-hour restorative yoga certificate, and leadership by a Yoga Alliance registered yoga teacher since 2023. Its approach is shaped by unconditional acceptance and support, with a focus on holding space for each person while recognizing the strength they already bring.