Alloy Personal Training

Alloy Personal Training South Naperville is a personal training studio focused on adults over 40, offering small-group training built around consistent, expert coaching rather than fitness trends or gimmicks. Its approach emphasizes strength training, mobility, safety, and sound movement, with every session led by a certified personal trainer in a supportive, age-appropriate setting. The studio combines the accountability and energy of group exercise with closely guided instruction, aiming to help clients build sustainable habits and achieve steady, measurable progress in strength, health, and overall well-being.