Golden Hour Psychology is a multi-specialty psychology practice in San Diego founded by Ericka Wray. The practice brings therapists and psychologists together to provide collaborative, science-based therapy that combines evidence-based methods with compassionate, individualized care. Its services support clarity, growth, recovery, relapse prevention, and long-term stability, and it also offers sports psychology to help athletes build focus, confidence, and mental toughness while managing competition, injury, and performance demands.