Flex Fitness

Flex Fitness is a fitness business in Bunnell, Florida offering one-on-one personal training, semi-private training, and small group classes. Training is tailored to individual goals and emphasizes safe, effective programs that support a healthier lifestyle. The business focuses on functional movement, strength, conditioning, and flexibility, and also offers bodybuilding and powerbuilding-style programming built around foundational lifts such as the deadlift, bench press, and squat.