Fitness Lab Jax is a Jacksonville fitness facility that has operated since 2007, offering a welcoming environment for a range of training formats. Its programs include buddy training, fitness bootcamps, personal training, spinning, yoga, Pilates, fat loss, TRX, prenatal and postnatal training, Rip Core training, youth training, meal planning, and nutrition and health coaching. The facility is equipped with bumper plates, kettlebells, medicine balls, squat stands, racks, rings, pull-up rigs, weightlifting bars and weights, platforms, rubber flooring, and other accessories. It also presents itself as a CrossFit and fitness studio with small group training limited to 10 people for added coach support.