Harmony Meditation is a meditation school in Westfield, New Jersey, rooted in traditional Zen meditation and Kichun methods. Its training emphasizes physical and mental well-being, sensory awareness, self-care, and daily enlightenment through meditation, Zen-based tai chi and yoga, and holistic healing. Source notes also describe a practical, approachable teaching style and a supportive environment for students at different stages of practice.
Harmony Meditation
241 N Ave W
Westfield, NJ 07090
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