DROP Fitness is a fitness studio in Virginia Beach, Virginia, established in 2018 by Alaina Henriquez. The studio emphasizes a family-like environment and offers workout options for a wide range of ages and fitness levels, from students to active adults. Its class lineup includes dance fitness, HIIT, toning, weights, step, line dancing, belly dancing, and choreographed workouts. The studio also features Glutes and Core Galore, an interval-style class focused on strengthening, toning, cardio, balance, flexibility, and muscle engagement through calisthenic exercises.