Laura M. Connell, M.A., LMHC is a mental health counselor serving the Albany, New York area. She provides therapy for adults and adolescents, as well as marriage counseling, with a personalized approach focused on healing, growth, and self-discovery. Drawing on over 20 years of experience, she works with clients navigating trauma, relationship difficulties, destructive patterns, and life transitions, combining empathy, compassion, practical insight, and skill-building support.