Brahma Kumaris Meditation in Novato teaches Raja Yoga meditation, combining meditation practice with spiritual self-knowledge. Its approach emphasizes understanding the mind, intellect, and subconscious and applying that insight in everyday life, rather than following a system of physical postures. The organization also presents Raja Yoga as a practice for relaxation, concentration, creativity, and personal enlightenment. Anubhuti Retreat Center, created by the Brahma Kumaris World Spiritual Organization, is described as a place where people of all backgrounds can explore their spirituality and is staffed by volunteers.