CM Pilates Core & Mind is a private Pilates studio in Willow Glen, San Jose, offering individualized sessions in a warm, calming setting. Led by a certified instructor with Comprehensive Pilates Certification through Balanced Body, the studio focuses on rehabilitative Pilates and mindful movement. Sessions are tailored to each person’s goals and body, with support for pain management, injury recovery, restoring healthy movement patterns, improved posture, core strength, and stress relief.