All Sports Training CU

All Sports Training CU is a performance training business in Champaign focused on sport-specific, practical athletic development. Its training centers on certified VertiMax methods to build technical and functional strength, speed, agility, and more efficient movement patterns based on the demands of each sport. The business also offers resistance training for dancers and supports clients transitioning from physical or occupational therapy into higher-level training. Sessions are available in 30-minute and 60-minute formats, with VertiMax training offered in each.