Bayou Yoga is a boutique power yoga studio in Mandeville offering a contemporary practice that blends athletic intensity with balance and steadiness. Its classes emphasize asana, strength, and mindful movement as both physical discipline and a centering ritual carried into daily life. Yoga Sculpt is a featured offering, combining yoga-based movement with weights and brief cardio intervals for a dynamic, conditioning-focused class. The studio’s identity is shaped by instructors whose teaching reflects resilience, continuity, and a whole-person approach to strength, movement, and balance.