Lift Pilates

Lift Pilates is a Pilates studio in Davis, California, serving the community since 2003. The studio offers personalized Pilates training in a small-group setting, with each client following an individualized program and receiving real-time guidance. New clients begin with a one-on-one introductory session, and the studio’s structured approach focuses on building strength, improving mobility, and developing control through consistent practice rooted in the original Pilates method.