Method Lagree is a Ventura-based fitness studio focused on the Lagree Method, a highly evolved form of strength training. Its 50-minute classes use a no-impact, whole-body approach designed around progressive muscle exhaustion, with classes available seven days a week. The studio states it is the only studio in Ventura County offering the superfast spring change system for the Method.
Method Lagree
2496 E Main St
Ventura, CA 93003
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