FIT 407 Dr. Phillips is a modern Pilates studio in Orlando offering tailored classes that blend traditional Pilates techniques with advanced FIT FIRE machines. The studio centers on Reformer Pilates with high-intensity, low-impact workouts designed to build strength and challenge both mind and body. FIT 407 emphasizes trainer quality, its exclusive FIT METHOD, and an inclusive community-focused environment with adaptive techniques for a range of ages and abilities.