A.B.Fitness is a personal training practice in Fort Smith, Arkansas led by Andy Blake. The business focuses on individualized, goal-oriented coaching that starts with understanding each client’s current fitness level, objectives, and needs. Its approach emphasizes clear communication, practical guidance, and training programs selected to fit the individual rather than relying on a standard routine. A.B.Fitness presents coaching as a supportive partnership centered on meaningful progress, improved health, and sustainable fitness results.