Elite Fitness & Performance is a training business in Flower Mound, Texas offering personal training, small group training, and youth athletic training camps for men and women. The business specializes in corrective exercise, core training, functional strength training, and sports performance, with training options that include TRX strength sessions, strength circuits, cardio and metabolic conditioning. Elite Fitness & Performance works with individuals and groups across goals such as weight loss, general fitness, posture and flexibility improvement, core weakness, low back, hip and knee issues, and athletic performance.