Apex Performance Therapy is a Rockville physical therapy practice focused on the connection between rehabilitation and athletic performance. The practice helps athletes and active individuals recover from injury, address mobility limitations, and return to activity with greater strength and confidence through evidence-based, individualized care. Treatment begins with a comprehensive assessment and develops into a personalized plan shaped by each patient’s injury history, movement demands, and recovery and performance goals. With a strong orthopedic and performance orientation, the practice integrates physical therapy with strength, movement quality, and return-to-sport thinking, supported by techniques such as trigger point dry needling, cupping therapy, and manual therapy.