Knead It or Knot Massage Lake Norman is a Huntersville massage practice offering personalized therapeutic bodywork, Traditional Thai massage, relaxation massage, assisted stretching, and sound healing in a calm setting. Sessions are tailored to goals such as deep relaxation, tension relief, and easing joint stiffness, with complimentary enhancements including aromatherapy, hot stones, CoreStones, Thai-inspired stretching techniques, cupping, Tok Sen, and sound healing. Table sessions take place on a Crystal Rainbow Chakra Far-Infrared PEMF mat, while Thai massage is performed fully clothed on a floor mat with guided stretches and gentle pressure techniques.