Emily brings a rich and varied background to her practice, with experience at renowned organizations including Canyon Ranch, Lucile Packard Children's Hospital at Stanford, and as an online nutrition coach at Rise. This breadth of experience allows her to meet clients wherever they are on their health journey with both expertise and genuine empathy.

At the heart of Emily's approach is the philosophy of Intuitive Eating. She helps clients discover a way of eating that fuels their bodies and helps them feel their best, while teaching that food is never a moral issue—one of her favorite reminders is that "you are not bad unless you stole the cookie or killed for it." At the same time, she embraces the idea of food as medicine, guiding each person to explore which foods work well for their body and which may not.

Outside of her work, Emily loves experimenting with new recipes, hiking in the beautiful hills of Oregon, sipping good coffee, and traveling to visit family and friends in California. With her warm, balanced, and individualized approach, Emily is dedicated to helping her clients build a healthier, more joyful relationship with food and their bodies.