Anahata Yoga is a Cambridge yoga studio focused on the connection between mind and body as a foundation of everyday well-being. The studio offers yoga and meditation classes for all levels, with close attention to each student’s well-being, ability, and individual wellness needs. Named for the heart chakra, Anahata Yoga emphasizes balance, calmness, and serenity through supportive teaching and an inclusive, judgment-free environment where students are welcomed and encouraged to grow at their own pace.